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Breakfast with BrainChild: Making Vitamin Time Fun!

Hello and welcome back, parents!

As summer arrives, many of us look forward to longer days filled with sunshine, outdoor adventures, and fresh seasonal fruits and vegetables. While it’s easy to assume that our children are getting all the nutrients they need during this vibrant season, the reality can be quite different.

We know that summer is packed with activities—camps, vacations, and playdates—which can lead to irregular mealtimes. It’s not uncommon for kids to skip breakfast or grab an on-the-go snack instead of a balanced meal. This can lead to an unbalanced diet, making it crucial to ensure they receive proper nutrition.

As summer rolls on, we encourage you to maintain your child’s multi-vitamin routine. It’s a simple yet effective way to support their health, energy, and growth during this vibrant season. Let’s explore why it’s essential for your child to continue taking a multivitamin even as we enjoy the summer sun.
Why multivitamins are important
Filling nutritional gaps
Multivitamins can help bridge the nutritional gap when meals are missed or not balanced. They provide essential vitamins and minerals that support your child’s overall health.
Convenience
Adding a multivitamin into your child’s routine is a simple way to ensure they’re getting all their necessary nutrients without the stress of planning every meal perfectly. After all, we know how hectic things can get as parents. We’re human too.
Supporting Energy & Growth
Active Lifestyle
Summer often means more physical activity. Ensuring your child gets the right nutrients is vital for maintaining energy levels during their adventures.
Growth Spurts
Many children experience growth spurts during the summer. Adequate nutrition, including vitamins and minerals, is essential to support this natural development.
Immune Health
Summer Illnesses
It’s a common misconception that kids only get sick during the school year. A strong immune system is crucial, especially with summer activities.
Preventive Health
A daily multivitamin can contribute to your child’s overall health and well-being, helping to prevent illnesses and keep them feeling their best.

Explore the BrainChild™ range of products or consult a nutritionist for personalised advice on multivitamins. Together, we can ensure our children stay healthy and happy all summer long!
Vitamin B
Vital for energy production, helping your child stay active & engaged throughout the day.
Vitamin C
Supports immune health, which is crucial during summer outings & activities.
Vitamin D
Essential for bone health & immune function, especially important when sun exposure is limited.
Zinc
For growth & immune support, especially during active play.
BrainChild™ is a CoMED Brand
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